This is true and it's one of the main benefits I have discovered from writing daily:
"Writing is the process by which you realize that you do not understand what you are talking about. Of course, you can learn a lot about something without writing about it. However, writing about something complicated and hard to pin down acts as a test to see how well you understand it."
From The Farnam Street Blog
Every believer would benefit greatly from daily journaling, even if nobody else ever laid eyes on it.
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