Maybe I'm weird, but this week's sardine diet hasn't been all that tough.
Here's what it's done to my weight so far:
Monday morning, before my first sardine: 200 lbs
Tuesday morning, after 1 full day: 197
Wednesday morning, after 2 days: 192.4
Thursday morning, after 3 days: 192
If this trajectory holds, that's a crazy amount of weight loss in a few days, even accounting for the fact that some portion of it is water - which will return when I go back to a normal diet on Saturday.
The truly amazing thing is that it's rapid weight loss that didn't come with the expense of hunger pains. Truly, this little experiment has not been physically uncomfortable in the least.
And it's been economical! Most days I have consumed 5 cans of sardines - at a cost of $1.17 a can.
And talk about quick and convenient!
I find I don't linger over a can of sardines.
No need for a lunch HOUR!
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