Nothing much to report after the third day of sardines, but for the sake of continuity, I will write something.
The most surprising thing was this morning's weigh-in. After beginning at 200, dropping to 197 after the first day, I dropped this morning to 192.4! But I was definitely dehydrated.
But even if the more realistic number should have been, say, 194, that would still be pretty surprising.
I should also note that I couldn't avoid briefly breaking my fast today. I had a lunch appointment already scheduled with a friend at a restaurant and I was not going to open a can of sardines in front of him and the customers seated around us.
I had a salad and two breadsticks instead. And it was all delicious.
Otherwise, I think I had four cans of sardines total throughout the day.
And hunger continues to be no problem.
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