Therefore Having Gone

Therefore Having Gone

Monday, January 5, 2026

FASTING EXPERIENCE - DAY 4

Day Four maintained the mental clarity, and I didn't feel terribly sleepy by midday even though I had been awake at 3:30 am for about 90 minutes before falling back to sleep.

The boredom is getting to me a bit. There is nothing that can slow down time more than deciding to go without eating. It's like waiting for Christmas when you're a kid. 

But I am over the hump. Day four is drawing to a close and that means I am on the downside now. I have no doubt I can do another three days.

I did have a little less energy today, but I was able to do my usual morning push-ups and later I took the dog for a mile-and-a-half walk during the afternoon while the weather was good. 

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